Thursday, May 22, 2014

2 weeks Post op

Well I made it to 2weeks post op and I'm coming around day by day. I'm down 23 lbs, (15 since Surgery) 

I'm on the purée stage of my diet and happy to not be on liquids anymore but anxious to start the next part of my diet. One more week and I can transition to soft foods! Something I can actually chew!!

Right now my puréed diet is like this: 

Breakfast: Premier Protien Shake

Snack: 2 tbsps cottage cheese

Lunch: blended Tuna with a tsp of Mayo, salt and pepper. (About 2 tbsp) 

Snack: protien shake 

Dinner: blended meat (1 big tbsp)
            Blended veggie (1 tbsp)

Snack: sugar free pudding Cup

I sip about 45 oz of Cherry Pomegranite Crystal light throughout the day. 

This seems like it's so much! But it's not. I'm doing good. 

I walk for about 30 min a day. Sometimes way more. 

I am still pretty tired and the muscles in my stomach ache. I will get there!

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